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The ancient woodland at Wytham Woods is a 1000-acre site and one of the most researched woodlands in the world – and it's open to you!

Get a free pass for your chance to explore: [ Bit.ly Link ]

Some Wytham Woods residents in the snow, Wytham Woods.

#ActiveAtOxford

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482 likes / 9 comments

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Mark Butcher
Ines Emett
Jojo Ghannam
Vicky Panagiotakopoulou
Albunus Musyoki
Last year Lena, Outreach Officer at St Hugh's College undertook a 130km run — a distance of more than three marathons — on a tour of schools along the Kent coast! ‍♀

Find out how she got on: [ Bit.ly Link ]

#StHughsCoastRun #ActiveAtOxford
292 likes / 12 comments

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Peter Berry
Fumie Suzuki
Chouaib Mak
Balbir Singh
La Pyae Htoo
What did running legend Sir Roger Bannister teach us about medicine?

Award-winning health writer Helen Cowan explainsRoger Bannister's phenomenal legacy in medicine in @readersdigest.

[ Bit.ly Link ] Bannister w/ family via Wikicomms

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680 likes / 29 comments

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Vicky Panagiotakopoulou
Ali Haider Siddiqui
Faz Pardon Angel
Maisam Sh
Fumie Suzuki
Make today a #FeelgoodFriday with a guide to activities for your body and mind, from the Oxford Mindfulness Centre

For more info on stress and its management, simple exercises and getting stronger, click the link below!

[ Oxfordmindfulness.org Link ]

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465 likes / 24 comments

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Chouaib Mak
Fumie Suzuki
Jojo Ghannam
Munjir Hasyim
Albunus Musyoki
We're almost halfway through #ActiveAtOxford January!

Getting active at Oxford is for everyone - Oxford University Sport and the Disability Advisory Service work together to make sports at Oxford accessible: [ Youtu.be Link ]

#ActiveAtOxford

Oxford University Wheelchair Basketball programme

571 likes / 37 comments

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Vicky Panagiotakopoulou
Balbir Singh
Chouaib Mak
Deniz Ahmedov
Fumie Suzuki
Try something new to get #ActiveAtOxford this 2020! Whether it's basketball, boxing, underwater exploration, cheerleading, dance, surfing or ice hockey - there's a sport for you. [ Youtube.com Link ] #ActiveAtOxford

Get Active at Oxford

486 likes / 28 comments

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Chouaib Mak
Flo Maloney-Prendergast
Azra Zajiv
Paul Horvath-Bojan
Khan Anis Shohagh
"It just took me 65 years to find the sport I was good at."

Dr Catherine Walter is not only a fellow at Linacre College - she's a world-champion powerlifter at age 65 ‍♀

She spoke to BBC Oxford about her training and motivation: [ Po.st Link ] #ActiveAtOxford

Oxford fellow, 71, a champion powerlifter

po.st
838 likes / 60 comments

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Amy Jelly Gums
Martin Lee Meenagh
Fumie Suzuki
Grace Pam
Ghizlaine Khayari
‘We underestimate young people, but they just need the right tools'

Ex-professional footballer, and Show Racism the Red Card ambassador, Beverly Leon talks to Oxford Alumni on women's football, democracy and social policy ⚽
[ Po.st Link ]

#ActiveAtOxford

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701 likes / 44 comments

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Chouaib Mak
Ali Haider Siddiqui
Fumie Suzuki
Mwangih Jackson
Jacob Mbuvi
Why do we get stressed? And how can remedy it?

The Oxford Mindfulness Centre is here to help! Check out their website for information on stress, and how we can use our minds and bodies to help restore our inner peace: [ Po.st Link ]

#ActiveAtOxford

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870 likes / 26 comments

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Balbir Singh
Ari Fianti
Kathryn Jane Stephenson
Santosh Sethi
Silvestermajoni Majoni
We recently celebrated 150 years of rugby at Oxford

Founded in November 1869, 15 months before England Rugby , the story of Oxford Rugby is nearly as old as that of the sport of rugby itself! [ Po.st Link ]

Womens Varsity, Sophie Trott #ActiveAtOxford

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998 likes / 48 comments

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Olufemi Enia
Chouaib Mak
Ali Haider Siddiqui
Azra Zajiv
Dani Bella