Only Eating Recommended Serving Sizes For A Day

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Jun 23, 2019


Only Eating Recommended Serving Sizes For A Day
Only Eating Recommended Serving Sizes For A Day thumb Only Eating Recommended Serving Sizes For A Day thumb Only Eating Recommended Serving Sizes For A Day thumb


  • happy day I'm gloom! I would describe my eating habits as directly contradicting
  • everything conventional wisdom tells you to do I'm like a mukbang youtuber except
  • I don't film it which is like it makes it kind of sad so today we are striving
  • for greatness I'm gonna eat three meals and I'm going to eat the recommended
  • serving size of each thing that I eat hopefully the serving sizes are good and
  • big I'm guessing not let's go eat so what's the serving size here I'm only
  • allowed to eat 21 pieces of cereal I'm gonna put what I would normally eat in a
  • bowl and then I'm going to measure out the recommended serving size for healthy
  • people I probably eat like toast on the side or like you know a pizza pop on the
  • side but as far as cereal goes this is about as much as I can handle
  • now we're gonna count 20 so this is the difference right here and I just don't
  • understand how anyone could feasibly eat this many and be like mmm breakfast um
  • full all right let's see how much milk I can have wears about this is what milk
  • looks like in 2019 comes in an apple juice container okay so I'm allowed to
  • have one cup this is too much milk for this I'm having some cereal with my milk
  • they're swimming in it it's gonna save a strawberries for later when you guys
  • weren't washing but like I'm allowed to have 3/4 of a cup okay that's up here
  • that's actually not bad some of these strawberries are awful squishy okay that
  • one I think it puts in you over the edge I'm taking the rings off because I want
  • more perfect now I can have more strawberry what do you think it's nice
  • one like the bottom ones are soggy and the top ones are crunchy but this is
  • just all SOG I was gonna say this strawberry his weirdness cuz I punched
  • it I don't want to eat this and like I feel sick it's too much sugar but it's
  • recommended I know it's recommended but it's too
  • much sugar for me like it's way too much there's two kinds of people in this
  • world there's sweet people who I don't agree with and there's savory people who
  • are my brothers and sisters we make some wings or maybe so yeah for breakfast why
  • not do you guys eat pizza for breakfast because if you eat pizza for breakfast
  • and like you get me and I get you and we should be together
  • whole pizza for breakfast isn't much better breakfast than this honey bunches
  • of oats and milk and crap like you what are you doing wynton your
  • girl loves her chicken wings you can get these at the okay you know what you
  • don't care where you can get these look oh yeah oh they're cooking in the oven
  • they're almost done it's done where's my glove and okay not looking
  • too cute right now but trust me they taste cute okay the box says I are you
  • serious I can only eat to a serving size is too it's okay leave it it says two to
  • three so what we're gonna do is we're also gonna make rice because you know
  • rice and wings it's cow you got a gold tie you gotta do it rice wheat this is
  • my rice big and this serving size is 1/4 of a cup I have never looked at this
  • before this is how much rice I normally rice grains down okay okay we
  • get it we get it we get it we get it okay calm down and calm down this is how
  • much rice I usually make two cups of rice and two and a half cups of water
  • you gotta count the green surrounding it these are all part these all go in okay
  • I can't believe this is how much I'm allowed to here a quarter of a cup I
  • don't even know this can be cooked in a rice cooker there's not enough rice two
  • cups of rice two and a half cups of water quarter cup of rice tablespoon of
  • water who eats this much rice this should be illegal
  • what's another rice cooker it's crying it's like you've never cooked so little
  • in me before do you not need me anymore it's okay buddy
  • this is just one day okay he calmed down well would you look at that this looks
  • like enough looks like too much I sure can't be overeating now oh yes
  • a little more
  • okay we compare it to what I would normally this is actually very close to
  • what I would normally accept like I'd have a like a bit more rice what's your
  • preference which one you want we got both kinds starvation and normal can you
  • believe the difference wait let's let's put them both like this look at this
  • that is sad you know yeah that's it it's like we go on one tablespoon that's way
  • too much for a quarter cup of rice so I'm just gonna put a little draw there
  • you go screw it I know I eat a lot of soy sauce don't believe me okay looking
  • at this one is like making me sad I'm eating with a knife and fork so it
  • goes by slower hmm oh just wonderful you know what oh yeah my hair keeps getting
  • my mouth and like I want to eat my hair cuz I'm so starving a little medallion
  • of rice with him drop of soy sauce with your three home-cooked gourmet it does
  • truly like make you appreciate it more when you have two ounces of food and I
  • don't know why I even put this here like torture myself it's just rude
  • Oh okay stop looking at me like that I what's for dinner I'm making spaghetti I
  • do audio but I've never made it with minimal ingredients before so this is
  • gonna be a challenge wait you can't tell me that one clove of
  • garlic is a serving I don't believe that we're using a different website they all
  • say okay you know what they all say one clove you can't do this to me I use 10
  • cloves of garlic for this see this big guy down here
  • that guy's like two cloves of garlic why would you limit your garlic intake kind
  • of crazy person okay idiot what kind of hey what kind of dumb moron
  • stupid adder excuse my friendship this pass is gonna taste weird you might be
  • wondering why I'm making this particular dish and it's because I make it all the
  • time it's like one of my main things like we're my main things it's my main
  • squeeze as they say like everybody has like a
  • thing that they eat all the time this is my thing that I eat all the time just
  • not like this olive oil usually I use I'd say I use 2/3 1/3 to 2/3 like
  • somewhere in between of olive oil and I know that's a lot of olive oil but like
  • I'm only allowed to use one tablespoon 1 clove of garlic and 1 tablespoon of
  • olive oil we're eatin healthy tonight
  • you can't G this is have fun cooking in there point is like you need you'll need
  • the garlic to infuse the oil but if there's no garlic no oil
  • what are you infusing the pan or we infuse it okay you know what it's fine
  • this is great I can do this does anyone know where my wooden spatula is I know
  • what I can do to fix this first we got to see how much pass technique I'm
  • allowed to eat 85 grams of pasta it's like a quarter of what I normally make
  • oh that's too many 93 okay so I can get a few noodles 84 85 I gotta cook this
  • soon before my garlic roots okay I need to
  • put a little bit of olive oil so they don't stick together it's a draw no no I
  • didn't cheat I didn't cheat it's to cope the water dogskin coats okay so now
  • excuse me go away Thanks I'm really hungry so I made a pizza to eat while I
  • cook and I think it's done and it beats up I go get a help it's not looking good
  • guys a quarter of a pizza it's a personal pizza you can go to Pizza Hut
  • as a 12 year old and you would get this in your happy meal looks like I gotta
  • come in for just the one thing I don't like in life is starving to death I just
  • like I don't even care anymore like I don't care about life I don't care about
  • making this parsley perfect I just want to eat boo it's all I ever just want to
  • eat actual food and then the man tells you you can't eat your food if this is
  • one serving size can you not make this pizza if you don't have friends anyway I
  • gotta get back to cooking I need some cuties some fat jeans no I'll only use
  • one since usually I use a couple but like there's no ingredients Wow
  • she's eating dinner tonight of the serving size with parsley one cup that's
  • way too much I am allowed three centimetres cubed of cheese half of this
  • nub that's like no cheese I'm almost at my cheese limit for the day that's how
  • much cheese um huh this is how much cheese I normally put cuz it's good I'm
  • minutes to try to save this sauce by putting the starchy water in there there
  • you go there you go that's where the flavor comes from so that's cool here's
  • my noodles for one what's the point of even cooking if like this is what your
  • since you're getting angry I mean I'm so mad I can't even there's too much water
  • in this and I'm not used to like portioning it for enough noodles to feed
  • a five-year-old let's see if portion sizes can
  • my favorite spaghetti dish of all time can't forget to heavily cheese this dish
  • if I was Kim Kardashian like this is like the portion I would eat just a dust
  • cheese that's all I'm allowed to eat today let's try it
  • can you believe that this is supposed to be dinner oh I thought it would suck and
  • this goes to show that you can be really stupid and really deprived and still
  • really enjoy this I'm actually like kind of rethinking how much oil I use in this
  • cuz like you don't need a lot like this is this bags it's just so good oh yeah
  • isn't that so good mmm that is so good one of the reasons why this is so good
  • is that salt has a portion size but I forgot about it when I seasoned the
  • water that I was cooking my pasta and the lemon on you did you get the right
  • lemon sireesha yeah I came into this video thinking that I was going to start
  • and then the second the video ended I was just gonna go eat that no not that
  • that yummy well if you guys want to make this you have the recipe now because all
  • you got to do is look at serving sizes and you're ready to go you're ready to
  • bang oh my god mmm thank you guys so much for watching this video I know it's
  • kind of weird I just wanted to try it I saw some guy do it I'll link in the

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Every so often a 24 hour challenge spreads around Youtube that I want to try. Maybe I'll actually get 3 healthy meals in for once, or maybe I won't get enough food and it'll be a bad day. We shall see!
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I'm Kassie, also known as Gloom! I'm a variety gamer who does gameplay commentary on indie games and some bigger titles too. I also do silly sketches, challenges, Q&As, and whatever makes you goof balls giggle.
I do my best to upload at a few times a week (unless my life is a mess).