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About

Official Page of Michelle Bridges - Co-founder of Australia's #1 online health & fitness program 12WBT.

Michelle Bridges's public posts

All I can say is THANK YOU. For the love you have shown me these recent times ❤ For celebrating in this book with me, and sending me so many messages about your excitement. I'm so glad we get to share in this together, as a community. As a team If you'd like to purchase a copy, the book is now available via all major online retailers, or you can purchase via this link bit.ly/2TdobfU Thank...
251 likes / 19 comments

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Louise Bexon
Sharon Atkinson
Catharyn O'b
Aditi Jadhav
Cass Tzanis
MB Active is my vision personified - that everyone, irrespective of their size, shape or fitness level, deserves access to good quality, affordable products that make health and wellbeing more achievable. I'm forever grateful to Big W for bringing my vision to life and I'm so thankful to you guys, the customers, who've trusted us along the way. This is a very glossy photo of a very proud woman...
208 likes / 17 comments

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Stephanie Taylor
Tatiana Kalpakian
Nadege Bourke
Kris Reaburn
Jacelyn Wright
We've got a new addition to our 12WBT team. Meet Todd Trainer extraordinaire and strength and conditioning expert! We're freaking excited to have him on board and we can't wait to show more of what we've been working on!! But for now ladies and gents, take a look at this quick little workout, featuring Todd's top bodyweight exercises that you can do at home. Follow along or save for later,...
FACEBOOK.COM
119 likes / 12 comments

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Johnny Watt
Adam Luckman
Kim Pither
Linda Marie Mcswan
Brooke Amanda
Not long to go now My new book launches in 2 days. Best of all, it's available online ( thank GOD ) As we settle into our new reality and face the next however long in our homes, look to this book for reading, learning, changing, cooking, prepping, exercising, and self caring from within. It really is so much more than "just another cook book", and my 12WBT team and I are proud to have made...
77 likes / 12 comments

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Johnny Watt
Donna Wilson
Meena K Walker
Craig Ohmsen
Cathy Murphy
Check out the healthy snack video I filmed for the Medibank Live Better at Home initiative. Snack recipes are from my new 12WBT Low Carb Book! #LiveBetterAmbassador

Healthy snacking with Michelle Bridges

FACEBOOK.COM
25 likes / 1 comments

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Aditi Jadhav
Sharing this workout for those who don't follow us over on the 12WBT channel. This workout is equipment free and you can seriously smash it out just about anywhere Follow along at home, just get moving and give your body, mind and soul the TLC only exercise can provide
FACEBOOK.COM
186 likes / 19 comments

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Lee Mills
Cheryl Mowlam
Sarah Jane
Claude Pino
Kristine Bray
Homemade bread Could it be the perfect food ? This low carb beauty is gluten free, packed with veggies and is perfect day or night with your favourite toppings. Don't forget you can pre-order my 12WBT Low Carb Solution book ONLINE (bit.ly/2TdobfU), or from March 31 from all major online retailers (you know the ones ) As the rest of life starts to slow down, let's get baking Australia ❤ If...
FACEBOOK.COM
55 likes / 7 comments

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Angela Redman
Cate Taylor
Kat Davies
Kristin Pittard
Karen Profilio
Sneak peak of the new MB Active 'Tech-tility' range! Coming soon This collection is our cosiest yet, just the thing for the coming colder months
FACEBOOK.COM
136 likes / 8 comments

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Sarah Mulder
Rebecca Gallon
Tammy O'Shea
Jacelyn Wright
Sarah Brown
I truly believe that the right outfit can be just the motivation you need to get up and moving This goes for activewear and normalwear
FACEBOOK.COM
141 likes / 20 comments

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Bridget M White
Mary Crea
Neil Albrecht
Carol O'Shea
Rachael Bessell
This from last night. Building a love of cooking and a love of food that'll stay with him for the rest of his life Letting him choose his own recipes too! We had Turkey Meatballs from my new Low Carb Solution Book. I find that meatballs are one of the funniest foods to get kids to put together - they'll always wanna help out 2 or 3 meals I cooked and froze for each of us, so we get a life,...

Photos from Michelle Bridges's post

583 likes / 27 comments

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Tearna Crossingham
Ness Lee Vandergoot
Kathy Close
Amy McKim
Greg Hills