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The Hamilton Tiger-Cats are a Canadian Football League team with a storied 150-year history, which includes 15 Grey Cup Championships.

Hamilton Tiger-Cats's public posts

It's a Simoni Lawrence puzzle day!

: Print the games below

Photos from Hamilton Tiger-Cats's post

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Tomorrow!

Coach O. will be hosting a live Q&A on our Instagram account, Monday at 2 p.m.

Send us your questions in advance!
44 likes / 3 comments

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Elizabeth Chartrand
Robert Beach
Janice Moffat
"We're going to take a trip down memory lane to one of my favourite moments as a Hamilton Tiger-Cat."

Find out below what Simoni Lawrence's favourite memory as a Tiger-Cat is!

Simoni Lawrence's Favourite Tiger-Cat Memory

FACEBOOK.COM
54 likes / 12 comments

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Mark Durosa
Krystal Turner
Shauna Mason
Owen Hutchison
Jason Figliola
Don’t have weights to squat with?

You can use just about anything!

Coach Ike’s final in-home workout

FACEBOOK.COM
115 likes / 27 comments

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Luisa Botelho
Margeret Dowker
Philip Revoy
Linda Whitfield
Crystal Gayle
Last but not least, squats!

Catch the final at-home workout led by Strength Coach Ike!

*note: If you are feeling sick/ill do not conduct these workouts.

Coach Ike at-home workout

FACEBOOK.COM
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You know the words!

Oskee Wee Wee Hand Washing

FACEBOOK.COM
154 likes / 14 comments

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Joanne Babcock
Tammy Hamilton King
Beth Turcotte
Deborah Boudreau
Chris Bridgen
Day 2 of Strength Coach Ike's in-home workouts: Core

Let's get to work!

*note: If you are feeling sick/ill do not conduct these workouts.

Coach Ike's In-Home Workouts: Day 2

FACEBOOK.COM
33 likes / 2 comments

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Morey Minicola
David Lee
Your daily kids challenges!

: Print the games below

Photos from Hamilton Tiger-Cats's post

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Time to reminisce!

We asked Mike Daly, what his favourite memories as a Tiger-Cat were!

Daly Fav Ticats Memories

FACEBOOK.COM
47 likes / 1 comments

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Brenda Squires