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EXPLOSIVE Gains in Basketball Skills With These Basketball Drills

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00:00   |   Aug 18, 2019

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Description

EXPLOSIVE Gains in Basketball Skills With These Basketball Drills, in this video I show different Basketball workouts and exercises that you an do when your on the Basketball court training. These exercises and drills will help you become stronger and gain explosive muscles.

Custom Basketball Training Plans for Players:
https://www.alsbballtraining.ca/services-online-Basketball-Skills-Training.php

Custom Basketball Practice Plans for Coaches https://www.alsbballtraining.ca/Coaching-Services-Membership.php

Amazon links
The Basketball I use: https://amzn.to/2VzkAbY
Pylons: https://amzn.to/2IgRs4a
Tennis Balls: https://amzn.to/30ZypUl
Small Medicine Ball: https://amzn.to/2Mj7r6J
Victorem Running Resistance Band: https://amzn.to/2Wv9wkY
Victorem Ankle Bands: https://amzn.to/2MBwwKg

My Unbeatable Basketball Defense Book
http://www.alsbballtraining.ca/author-the-unbeatable-basketball-defence.php

JUMP TRAINING BOOK
http://www.alsbballtraining.ca/jump-training-book.php

1 on 1 Basketball Training (Hamilton Ontario and Surrounding Areas)
https://www.alsbballtraining.ca/services-in-person-training.php

HIGHLIGHT TAPES LINK
http://www.alsbballtraining.ca/game-tape.php

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For the music I use check out NCS on youtube
https://www.youtube.com/user/NoCopyrightSounds