Dr Libby (PhD) is one of Australasia’s leading nutritional biochemists, author of eleven bestselling books, internationally acclaimed speaker and founder of the plant-based supplement range, Bio Blends.

Dr Libby's public posts

It's so rare to receive handwritten love notes these days, especially in the mail! And yet, words are so incredibly powerful. The right words can entirely change our day.

And that's what our Christmas Care competition is all about. If you haven't heard about it yet, we're looking for five special people to receive a handwritten personalised message from Dr Libby.

If you'd like to nominate...
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Alix Hancock
When periods go missing on an ongoing basis (and we’re not menopausal or pregnant), it can have very real health consequences. Dr Libby writes for body+soul explaining about why periods disappear and what to do about it:

Dr Libby's lesson in amenorrhoea: Why missing periods are a problem

29 likes / 10 comments

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Pam Beetge
Kirsty Fox
Karen Thorpe
Kirsty Ronowicz
Kelly Rockell
Have you ever noticed how a little pep talk from someone can shift your entire day?

Whether this is a good belly laugh with a friend or perhaps even listening to a motivating podcast or reading a few pages in a book—words can be that powerful.

They can completely transform how we feel.

And that's why we're looking for FIVE lucky people to receive a personalised message from Dr Libby as...
123 likes / 6 comments

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Chloe M S Hogan
Glenys Ferguson
Cheryl James
Liz Lhap
Donna Hunt
Do you know someone who could use a little personal inspiration from Dr Libby? Whether it's been a challenging year or you just want to show someone how much you love them, we want to help you put a smile on someone's face.

To nominate a precious person in your life, click on the link below.

Tell us a little bit about them, and why you think they could benefit from a little extra love....
28 likes / 0 comments
What small happinesses do you find in your day?
485 likes / 55 comments

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Linda Graham
Danii Hill
Lyn Bebb
Angela Zillwood
Sally Selmes
Did you catch that, as part of our Christmas sale, we're offering $100 off our next Weight Loss for Women course? It kicks off on January 20, 2020. Enrol before 11am NZT / 9am AEDT tomorrow and save: [ Drlibby.com Link ]
4 likes / 1 comments

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Annie Arendt
Our annual Christmas sale is ON NOW! You can save:
❤ $100 on our next intake of Weight Loss for Women
❤ 50% off Real Food Chef cooking course
❤ 10% off Bio Blends
❤ Up to 50% off our books
...all while helping Aussie farmers through the drought with 10% of all sales going to Drought Angels ❤❤

So hot foot it over to our website now and find something that will help you to care for yourself,...

Photos from Dr Libby's post

37 likes / 4 comments

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Chris Sturgess
Jessica Rogers
Sophie Donnelly
Christmas can be a crazy time of year, and it can also be a great opportunity to dig your roots in deeper when it comes to caring for yourself, for others and for the planet.

And this care can take many forms.

If you’re new to the Dr Libby community, each year we hold a 24-hour Christmas sale. And this starts at 11am (NZT) / 9am (AEDT) tomorrow. Except this year, in the interests of caring...
581 likes / 9 comments

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Cheryl Bentley
Natalie McGavock
Carole McMillan
Mary Smith
Cass Excell
Dr Libby posted on Nov 21, 2019
250 likes / 3 comments

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Louise Galley
Beth Eagle
Feel like high levels of insulin may be key to your efficient body fat utilisation or driving other health challenges in your body? Dr Libby writes for @bodyandsoulau explaining how to reduce your insulin levels naturally:

Insulin resistance might be hindering your weight loss, here's why

38 likes / 3 comments

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Emily Barr
Jo Symon
Annie Arendt