This is the new official page for Dame Jessica Ennis-Hill.

Dame Jessica Ennis-Hill's public posts

Me kicking off the week with an @wearejennis Full Body Circuit / taking on the mat and winning!

Check the link in my bio to download and subscribe to my app and have a go yourself! #howjennisfeels
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David Curry
Paul Sheraton
Tony Martin
Dave Bomber Barden
Toni Shepherd
Happy Saturday! Throwback to my speedy @wearejennis ab blast earlier in the week (told you it was speedy! ) I'm having a recovery day before a Sunday run tomorrow.

If you fancy joining me to kickstart your 2020 exercise routine with my 30 day plan, download and subscribe to my Jennis fitness app today! #Jennis #JennisTimeForYou #newyear #fitness
337 likes / 46 comments

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Ged Thomas
George Haig
Alan Duckworth
Mary Buckland
Simon Amos
Super excited to be on the cover of @balanceldn magazine! I had a lot of fun chatting to @jamesgillcomedy about about the power of positivity and a plan, dealing with the pressure of the Olympics, and my @jennispregnancy babies! I also shared one of my all-time favourite quotes ☺

Have a read of the interview here [ Balance.media Link ]

And Londoners, you can pick up a free copy of the...
184 likes / 5 comments

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Jonny Payne
Sharon Crookes Fletcher
Mike North
Sharon McTigue
Quick Sunday morning leg and glute session (the secret to a perky behind !)Ten minutes of squats, lunges and kick-backs, all without even leaving the house!

Fancy joining me? If you've got my @wearejennis Fitness app, you can find this speedy blast in your Jennis Extras, or download and subscribe today [ Jennisfitness.com Link ]

#howjennisfeels #january #healthboost #newyear #peachy

Timeline Photos

1,447 likes / 38 comments

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Gary Johns
Nick Martin
Henel Patel
Jim Chapman
Duane Bernard Smith
Morning to my Jennis 30 Day January Plan Saturday crew! Are you ready for this!?

We're going to WORK that upper body and core. We hit those legs hard with our Jennis HIIT Run on Thursday, so now it's time to crunch and plank!

If you haven't signed up yet but fancy going me, don't worry! You can start at any point up until the 30th January, and it doesn't matter what your fitness level is....
656 likes / 42 comments

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Timothy Parkhouse
Jason Brind
Steve Williams
Tony Martin
Dave Bomber Barden
Excited to be featured as a PT in Heat Magazine!

I chatted to @heatworld about how getting started with exercise is ALWAYS the hardest part - it's much easier when you get into the routine. My advice is to find an exercise that doesn't feel like a chore, so you won't dread doing it! And don’t worry about what everyone else is doing, or feel like you have to be doing the new fad class or have...

Timeline Photos

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Tony Martin
Sumanthiran Cumaraswamy
Paula Rafferty
Clive Edgington
Michael Brasted
Who wants to get fit with me in the New Year? If you fancy joining me for my 30-day fitness challenge, download and subscribe to my Jennis fitness app!

If you're using an iPhone, you can download and subscribe to the app here - [ Apple.com Link ]

Or if you're using an Android - [ Google.com Link ]
558 likes / 46 comments

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Sarah Green
Pete Clarke
Steven Packer
Steven Worth BSc Hons
Sanam Hussain
Who else is mega busy?! ME TOO! Parties, shopping, work, kids carols - you name it!

When I'm struggling to fit in longer workouts, I always try and get at least a 5-minute ab or butt blast in and it makes me feel so much better! If you fancy trying them yourself, you'll find them in the Jennis Extras section of my app (you can download and subscribe via the links below). I promise they'll...
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Les Nuttall
Alastair Orr
Michael Latter
Peter Delaney
Geoffrey Michael Barham
I've been so excited to share this with you! I had the best time chatting to the lovely @fearnecotton on her @happyplaceoffical podcast. We talked all about competing in the Olympics, post-baby bodies and the power of our mind and positive thinking! Have a listen to my Happy Place here:

[ Apple.com Link ]


Photos from Dame Jessica Ennis-Hill's post

768 likes / 17 comments

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Richard Naylor
Tony Martin
Alex Minton
Les Prettyman
Robert Hall
❄ Can't beat a Sunday run, come rain or shine.

I wanted to share the amazing buzz I get from running, so I created my Jennis HIIT Runs - where I coach you through the same run sessions that I do. There's a beginner, intermediate and advanced, and I just know you'll feel amazing after ⭐ Give it a go and let me know how you get on!

You can listen on YouTube [ Youtube.com Link ]


Timeline Photos

806 likes / 35 comments

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Andrew Turner
Mark Marten
Kirsty Harris
John Stevens